Aloe Vera Juice Benefits
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Did you know there are several benefits to drinking aloe vera juice? I didn't know that either, until I was visiting my family that lives out-of-state, and had a serious case of heart burn. While talking to my cousin she mentioned that I should try drinking it. I was skeptical as I never heard of this before. I asked her if she has drank this before and she looked at me like I had lost my mind! She said she drinks it every day and hasn't had heart burn since!!! She went on to tell me the other benefits drinking aloe vera juice provides for you. It occurred to me that maybe other people aren’t as familiar with this as I thought. So, it intrigued me to write about it!
What are the health benefits?
My number one reason for drinking the juice is for its ability to reduce heart burn due to the alkaline properties and all the other health benefits that come along with it.
The aloe vera plant has been used for centuries for medicinal purposes. It is commonly used to treat sunburns. Many people use aloe vera gel or aloe lotion for skin care. This is my favorite aloe vera gel to buy. Not only is it organic, but it’s 100% guaranteed or your money back!
SEVEN Minerals' Aloe Vera Gel
What many people don’t know is that you can also drink aloe vera. Drinking the juice comes with many health benefits.
Alkalinity
A body that is balanced by alkaline has a huge positive effect, such as healing and preventing disease. Here are a few benefits of an alkaline body:
• Deeper and more restful sleep
• Better bone health
• Increased energy
• Glowing skin
• Support healthy weight loss
• Improve heart health and brain function
• Relief from chronic diseases
• Detoxify your body
• Helps acid reflux and heartburn
Healthier Skin
It is rich in vitamins and antioxidants, which helps protect cells against free radicals. Sun, smoke and other harmful pollutants can damage our skin. It may help skin conditions such as:
• Psoriasis
• Rosacea
• Acne
• Fine lines and wrinkles
• Burns
Nutrients
As mentioned before, it is rich in vitamins, along with minerals that help to detox our body. The following nutrients can be found:
• Vitamins A, B, C, E
• Folic Acid
• Potassium
• Zinc
• Magnesium
• Potassium
• Calcium
• Iron
These nutrients can also help strengthen our hair, bones, and our immune system. Studies have shown that it can also help with arthritis, lower cholesterol and blood sugar levels. Super beneficial for people with diabetes.
Antiviral and Anti-Inflammatory Properties
Inflammation is our bodies way of reacting to an injury. This can cause redness, swelling, tenderness and pain. Aloe vera helps to soothe and improve the symptoms or injuries, such as:
• Heartburn
• Ulcer
• Joint pain
• Muscle pain
• Cold Sores
• Rashes and Skin Irritations
Supports a Healthy Digestive System
It boosts healthy bacteria and can help regulate our digestive system and assist with painful symptoms such as:
• IBS
• Ulcers
• Constipation
• Acid Reflux
Are there any side effects to drinking aloe vera juice?
There are no side effects when you purchase aloe vera juices that are purified, decolorized, organic and safety-tested. If the juice doesn’t contain these words, it will contain aloin. Aloin is found in the aloe plant and can act as a laxative and can cause diarrhea if consumed.
Where to find aloe vera juice?
When looking for aloe vera juice, it’s important to consider the quality of the product. Look for organic, pure, and 100 percent aloe juice. It’s important to drink pure aloe vera juice rather than a blend that has fillers. Read the label carefully.
I recommend this product as it’s organic, tastes great and has awesome reviews!
Real Aloe Vera Super Juice
There are many different flavors to choose from! My favorite flavor is berry as it tastes way better than the original flavor. If you find that you don’t like the taste, you can mix it with your favorite juice, add it to crystal light or even make smoothies with it!
Have you tried aloe vera juice? If so, I want to hear from you. I know it's helped me tremendously and want to know if it has helped you as well.
Thanks for reading!
Always consult with your doctor before drinking aloe vera juice if you have any health concerns.
